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How to get Instagram back after being banned?

Option 1: Appeal the Ban

  1. Visit Instagram's Ban Appeal Page.
  2. Explain why your account should be restored.
  3. Wait for Instagram's response (this can take a few days).

How long does a ban last on Instagram?

The duration of a temporary ban on Instagram usually ranges from a few hours to 48 hours. Your ban's duration also depends on the follow-up actions you take. Do you continue to commit the wrong actions? Then the ban may be extended.

How to fix an Instagram suspended account?

If your Instagram account has been suspended, you'll be informed about it in an email and when you access your account in an app or web browser. We will also let you know whether you can appeal the suspension if you believe we made a mistake. After logging in, follow the on-screen instructions to submit your appeal.

What does a suspended Instagram account look like?

Typically, a suspended Instagram account will look like it's been frozen in time – you won't be able to post new content or engage with your followers. When you try to log in, you'll likely be met with an error message or a notification explaining that your account has been suspended.

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If your Instagram account has been suspended, you’ll be informed about it in an email and when you access your account in an app or web browser.

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